12.5 km | 01:15:15 | 06:01/km日期: 2015-11-19 04:42 - 卡路里: 673 Cal - 總步數: 13410 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'28" / 06'27" / 06'20" / 06'21" / 06'20" / 06'13" / 06'24" / 05'56" / 05'30" / 05'14" / 05'13" / 05'07" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+02'23") | 1010 / 1010 | 169 / 79 |
| 2 | | 06'21" (+01'16") | 1001 / 2012 | 176 / 88 |
| 3 | | 06'18" (+01'13") | 1004 / 3016 | 177 / 89 |
| 4 | | 06'20" (+01'15") | 1000 / 4017 | 178 / 88 |
| 5 | | 06'20" (+01'15") | 1009 / 5026 | 179 / 87 |
| 6 | | 06'09" (+01'04") | 1007 / 6033 | 176 / 92 |
| 7 | | 06'19" (+01'14") | 1004 / 7038 | 174 / 90 |
| 8 | | 05'57" (+00'52") | 1005 / 8044 | 180 / 92 |
| 9 | | 05'28" (+00'23") | 1004 / 9049 | 182 / 99 |
| 10 | | 05'10" (+00'05") | 1006 / 10055 | 185 / 103 |
| 11 | | 05'11" (+00'06") | 1006 / 11062 | 185 / 103 |
| 12 | | 05'05" | 1005 / 12067 | 185 / 105 |
| 13 | | 05'31" (+00'26") | 479 / 12546 | 158 / 114 |
11月累積里程 : 317.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'27" | 00:13'55" |
| 3 | 06'20" | 00:20'15" |
| 4 | 06'21" | 00:26'36" |
| 5 | 06'20" | 00:32'56" |
| 6 | 06'13" | 00:39'09" |
| 7 | 06'24" | 00:45'33" |
| 8 | 05'56" | 00:51'29" |
| 9 | 05'30" | 00:56'59" |
| 10 | 05'14" | 01:02'13" |
| 11 | 05'13" | 01:07'26" |
| 12 | 05'07" | 01:12'33" |
| 12.5 | 05'37" | 01:15'15" |
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