7.0 km | 00:47:09 | 06:42/km日期: 2015-11-19 22:36 - 卡路里: 398 Cal - 總步數: 7656 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 82%
Pace: 07'13" / 07'02" / 06'46" / 06'53" / 06'37" / 06'22" / 06'05" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'11") | 1001 / 1001 | 156 / 88 |
2 | | 07'03" (+01'02") | 1006 / 2007 | 158 / 89 |
3 | | 06'42" (+00'41") | 1007 / 3015 | 165 / 89 |
4 | | 06'51" (+00'50") | 1004 / 4020 | 164 / 88 |
5 | | 06'34" (+00'33") | 1003 / 5023 | 164 / 92 |
6 | | 06'22" (+00'21") | 1002 / 6025 | 159 / 98 |
7 | | 06'01" | 1005 / 7030 | 170 / 97 |
11月累積里程 : 161.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'02" | 00:14'15" |
3 | 06'46" | 00:21'01" |
4 | 06'53" | 00:27'54" |
5 | 06'37" | 00:34'31" |
6 | 06'22" | 00:40'53" |
7 | 06'05" | 00:46'58" |
7.0 | 06'18" | 00:47'09" |