21.2 km | 02:17:08 | 06:28/km日期: 2023-01-23 06:44 - 平均心率: 141 - 卡路里: 1668 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98%
Pace: 06'06" / 05'53" / 05'44" / 05'34" / 05'34" / 05'33" / 05'29" / 05'26" / 05'34" / 05'43" / 05'44" / 05'36" / 05'36" / 06'16" / 05'39" / 05'38" / 05'51" / 06'48" / 05'45" / 12'31" / 12'45" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'53" (+00'27") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'07") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" (+00'17") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 06'16" (+00'50") | 1000 / 14000 |
| 15 | | 05'39" (+00'13") | 1000 / 15000 |
| 16 | | 05'37" (+00'11") | 1000 / 16000 |
| 17 | | 05'51" (+00'25") | 1000 / 17000 |
| 18 | | 06'47" (+01'21") | 1000 / 18000 |
| 19 | | 05'45" (+00'19") | 1000 / 19000 |
| 20 | | 12'31" (+07'05") | 1000 / 20000 |
| 21 | | 12'44" (+07'18") | 1000 / 21000 |
| 22 | | 11'57" (+06'31") | 200 / 21200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
237.29 km 
母子鱷魚 跟上來黑2 累積 :
1031.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'34" | 00:23'17" |
| 5 | 05'34" | 00:28'51" |
| 6 | 05'33" | 00:34'24" |
| 7 | 05'29" | 00:39'53" |
| 8 | 05'26" | 00:45'19" |
| 9 | 05'34" | 00:50'53" |
| 10 | 05'43" | 00:56'36" |
| 11 | 05'44" | 01:02'20" |
| 12 | 05'36" | 01:07'56" |
| 13 | 05'36" | 01:13'32" |
| 14 | 06'16" | 01:19'48" |
| 15 | 05'39" | 01:25'27" |
| 16 | 05'38" | 01:31'05" |
| 17 | 05'51" | 01:36'56" |
| 18 | 06'48" | 01:43'44" |
| 19 | 05'45" | 01:49'29" |
| 20 | 12'31" | 02:02'00" |
| 21 | 12'45" | 02:14'45" |
| 21.2 | 11'55" | 02:17'08" |
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