10.3 km | 01:01:27 | 05:56/km日期: 2015-11-19 19:30 - 卡路里: 641 Cal - 總步數: 10860 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'46" / 05'39" / 06'03" / 06'14" / 06'06" / 06'07" / 05'50" / 05'58" / 05'47" / 05'46" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'07") | 1008 / 1008 | 173 / 99 |
| 2 | | 05'39" | 1001 / 2010 | 178 / 98 |
| 3 | | 06'02" (+00'23") | 1006 / 3016 | 176 / 93 |
| 4 | | 06'10" (+00'31") | 1007 / 4023 | 175 / 92 |
| 5 | | 06'06" (+00'27") | 1001 / 5025 | 174 / 93 |
| 6 | | 06'05" (+00'26") | 1006 / 6032 | 174 / 94 |
| 7 | | 05'48" (+00'09") | 1004 / 7036 | 177 / 96 |
| 8 | | 05'56" (+00'17") | 1000 / 8036 | 177 / 94 |
| 9 | | 05'45" (+00'06") | 1007 / 9044 | 178 / 97 |
| 10 | | 05'46" (+00'07") | 1004 / 10048 | 181 / 95 |
| 11 | | 06'06" (+00'27") | 332 / 10381 | 173 / 94 |
11月累積里程 :
154.98 km 
Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 06'03" | 00:17'28" |
| 4 | 06'14" | 00:23'42" |
| 5 | 06'06" | 00:29'48" |
| 6 | 06'07" | 00:35'55" |
| 7 | 05'50" | 00:41'45" |
| 8 | 05'58" | 00:47'43" |
| 9 | 05'47" | 00:53'30" |
| 10 | 05'46" | 00:59'16" |
| 10.3 | 06'33" | 01:01'27" |
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