10.3 km | 01:16:14 | 07:26/km日期: 2015-11-14 11:09 - 卡路里: 692 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'39" / 07'20" / 07'03" / 06'50" / 07'02" / 07'28" / 07'19" / 07'52" / 09'28" / 07'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'19" (+00'40") | 1000 / 2000 |
| 3 | | 07'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'49" (+00'10") | 1000 / 4000 |
| 5 | | 07'01" (+00'22") | 1000 / 5000 |
| 6 | | 07'28" (+00'49") | 1000 / 6000 |
| 7 | | 07'18" (+00'39") | 1000 / 7000 |
| 8 | | 07'43" (+01'04") | 1000 / 8000 |
| 9 | | 09'36" (+02'57") | 1000 / 9000 |
| 10 | | 07'41" (+01'02") | 1000 / 10000 |
| 11 | | 06'00" | 255 / 10255 |
11月累積里程 :
86.02 km 
Adidas tempo boost 累積 :
1614.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'20" | 00:13'59" |
| 3 | 07'03" | 00:21'02" |
| 4 | 06'50" | 00:27'52" |
| 5 | 07'02" | 00:34'54" |
| 6 | 07'28" | 00:42'22" |
| 7 | 07'19" | 00:49'41" |
| 8 | 07'52" | 00:57'33" |
| 9 | 09'28" | 01:07'01" |
| 10 | 07'41" | 01:14'42" |
| 10.3 | 05'59" | 01:16'14" |
留言 
展開計圈分析
