12.0 km | 01:11:42 | 05:57/km日期: 2015-11-19 20:27 - 總爬升: 370 m - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'47" / 05'27" / 06'09" / 05'53" / 06'14" / 06'04" / 05'25" / 05'56" / 05'47" / 06'01" / 05'58" / 05'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'17") | 991 / 991 |
| 2 | | 05'28" | 1011 / 2002 |
| 3 | | 06'09" (+00'41") | 997 / 3000 |
| 4 | | 05'52" (+00'24") | 1001 / 4002 |
| 5 | | 06'14" (+00'46") | 999 / 5001 |
| 6 | | 05'56" (+00'28") | 1022 / 6023 |
| 7 | | 05'28" | 1000 / 7024 |
| 8 | | 05'56" (+00'28") | 996 / 8021 |
| 9 | | 05'50" (+00'22") | 999 / 9020 |
| 10 | | 05'56" (+00'28") | 1007 / 10027 |
| 11 | | 06'03" (+00'35") | 1007 / 11034 |
| 12 | | 05'49" (+00'21") | 997 / 12032 |
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11月累積里程 :
122.68 km 
Addidas Boost 累積 :
1193.4 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'27" | 00:12'14" |
| 3 | 06'09" | 00:18'23" |
| 4 | 05'53" | 00:24'16" |
| 5 | 06'14" | 00:30'30" |
| 6 | 06'04" | 00:36'34" |
| 7 | 05'25" | 00:41'59" |
| 8 | 05'56" | 00:47'55" |
| 9 | 05'47" | 00:53'42" |
| 10 | 06'01" | 00:59'43" |
| 11 | 05'58" | 01:05'41" |
| 12 | 05'53" | 01:11'34" |
| 12.0 | 04'09" | 01:11'42" |
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