6.4 km | 00:43:43 | 06:50/km日期: 2015-11-19 19:44 - 卡路里: 362 Cal - 總步數: 7254 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'07" / 06'48" / 06'53" / 06'51" / 06'41" / 06'37" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'47") | 5284 / 5284 | 165 / 88 |
2 | | 07'19" (+01'15") | 54 / 5339 | 165 / 82 |
3 | | 06'04" | 43 / 5382 | 172 / 95 |
4 | | 06'31" (+00'27") | 217 / 5600 | 169 / 90 |
5 | | 06'35" (+00'31") | 116 / 5716 | 166 / 90 |
6 | | 06'42" (+00'38") | 270 / 5987 | 168 / 88 |
7 | | 07'01" (+00'57") | 402 / 6390 | 163 / 86 |
11月累積里程 : 135.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'48" | 00:13'55" |
3 | 06'53" | 00:20'48" |
4 | 06'51" | 00:27'39" |
5 | 06'41" | 00:34'20" |
6 | 06'37" | 00:40'57" |
6.4 | 07'05" | 00:43'43" |