12.8 km | 02:45:01 | 12:55/km日期: 2023-01-22 06:51 - 平均心率: 110 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 97%
Pace: 10'09" / 22'01" / 06'58" / 06'01" / 08'02" / 06'31" / 22'47" / 12'27" / 13'13" / 25'33" / 14'59" / 05'41" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'58") | 1000 / 1000 |
| 2 | | 22'01" (+16'20") | 1000 / 2000 |
| 3 | | 06'58" (+01'17") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 08'02" (+02'21") | 1000 / 5000 |
| 6 | | 06'30" (+00'49") | 1000 / 6000 |
| 7 | | 22'46" (+17'05") | 1000 / 7000 |
| 8 | | 12'27" (+06'46") | 1000 / 8000 |
| 9 | | 13'12" (+07'31") | 1000 / 9000 |
| 10 | | 25'33" (+19'52") | 1000 / 10000 |
| 11 | | 14'59" (+09'18") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 15'54" (+10'13") | 762 / 12762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
503.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 22'01" | 00:32'10" |
| 3 | 06'58" | 00:39'08" |
| 4 | 06'01" | 00:45'09" |
| 5 | 08'02" | 00:53'11" |
| 6 | 06'31" | 00:59'42" |
| 7 | 22'47" | 01:22'29" |
| 8 | 12'27" | 01:34'56" |
| 9 | 13'13" | 01:48'09" |
| 10 | 25'33" | 02:13'42" |
| 11 | 14'59" | 02:28'41" |
| 12 | 05'41" | 02:34'22" |
| 12.8 | 15'55" | 02:46'30" |
展開計圈分析
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