15.1 km | 01:33:45 | 06:11/km日期: 2023-01-21 06:27 - 平均心率: 148 - 卡路里: 866 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 99%
Pace: 07'56" / 06'47" / 06'05" / 06'12" / 06'19" / 07'44" / 08'53" / 05'47" / 06'13" / 06'06" / 05'38" / 05'16" / 04'43" / 04'44" / 04'40" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+03'16") | 1000 / 1000 |
| 2 | | 06'46" (+02'06") | 1000 / 2000 |
| 3 | | 06'04" (+01'24") | 1000 / 3000 |
| 4 | | 06'11" (+01'31") | 1000 / 4000 |
| 5 | | 06'19" (+01'39") | 1000 / 5000 |
| 6 | | 07'43" (+03'03") | 1000 / 6000 |
| 7 | | 08'52" (+04'12") | 1000 / 7000 |
| 8 | | 05'46" (+01'06") | 1000 / 8000 |
| 9 | | 06'13" (+01'33") | 1000 / 9000 |
| 10 | | 06'06" (+01'26") | 1000 / 10000 |
| 11 | | 05'38" (+00'58") | 1000 / 11000 |
| 12 | | 05'15" (+00'35") | 1000 / 12000 |
| 13 | | 04'43" (+00'03") | 1000 / 13000 |
| 14 | | 04'43" (+00'03") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'45" (+00'05") | 148 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.87 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'47" | 00:14'43" |
| 3 | 06'05" | 00:20'48" |
| 4 | 06'12" | 00:27'00" |
| 5 | 06'19" | 00:33'19" |
| 6 | 07'44" | 00:41'03" |
| 7 | 08'53" | 00:49'56" |
| 8 | 05'47" | 00:55'43" |
| 9 | 06'13" | 01:01'56" |
| 10 | 06'06" | 01:08'02" |
| 11 | 05'38" | 01:13'40" |
| 12 | 05'16" | 01:18'56" |
| 13 | 04'43" | 01:23'39" |
| 14 | 04'44" | 01:28'23" |
| 15 | 04'40" | 01:33'03" |
| 15.1 | 04'43" | 01:33'45" |
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