16.1 km | 01:44:03 | 06:27/km日期: 2023-01-21 18:49 - 平均心率: 172 - 卡路里: 1104 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74%
Pace: 06'32" / 06'27" / 06'36" / 06'25" / 06'34" / 06'23" / 06'28" / 06'18" / 11'00" / 06'28" / 06'30" / 06'31" / 06'30" / 06'21" / 06'34" / 06'23" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'09") | 1000 / 2000 |
| 3 | | 06'35" (+00'17") | 1000 / 3000 |
| 4 | | 06'24" (+00'06") | 1000 / 4000 |
| 5 | | 06'34" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" (+00'09") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'20" (+00'02") | 1000 / 9000 |
| 10 | | 06'28" (+00'10") | 1000 / 10000 |
| 11 | | 06'30" (+00'12") | 1000 / 11000 |
| 12 | | 06'30" (+00'12") | 1000 / 12000 |
| 13 | | 06'30" (+00'12") | 1000 / 13000 |
| 14 | | 06'20" (+00'02") | 1000 / 14000 |
| 15 | | 06'33" (+00'15") | 1000 / 15000 |
| 16 | | 06'23" (+00'05") | 1000 / 16000 |
| 17 | | 06'22" (+00'04") | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 204.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'27" | 00:12'59" |
| 3 | 06'36" | 00:19'35" |
| 4 | 06'25" | 00:26'00" |
| 5 | 06'34" | 00:32'34" |
| 6 | 06'23" | 00:38'57" |
| 7 | 06'28" | 00:45'25" |
| 8 | 06'18" | 00:51'43" |
| 9 | 11'00" | 01:02'43" |
| 10 | 06'28" | 01:09'11" |
| 11 | 06'30" | 01:15'41" |
| 12 | 06'31" | 01:22'12" |
| 13 | 06'30" | 01:28'42" |
| 14 | 06'21" | 01:35'03" |
| 15 | 06'34" | 01:41'37" |
| 16 | 06'23" | 01:48'00" |
| 16.1 | 06'22" | 01:48'42" |
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