13.2 km | 01:10:39 | 05:22/km日期: 2015-11-20 19:03 - 卡路里: 687 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'03" / 05'49" / 05'35" / 05'20" / 05'19" / 05'19" / 05'29" / 05'17" / 05'30" / 05'24" / 04'51" / 04'50" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'08") | 994 / 994 |
| 2 | | 05'49" (+00'58") | 1012 / 2007 |
| 3 | | 05'33" (+00'42") | 1003 / 3010 |
| 4 | | 05'20" (+00'29") | 998 / 4009 |
| 5 | | 05'17" (+00'26") | 1004 / 5013 |
| 6 | | 05'21" (+00'30") | 1007 / 6021 |
| 7 | | 05'26" (+00'35") | 1006 / 7028 |
| 8 | | 05'15" (+00'24") | 1002 / 8030 |
| 9 | | 05'34" (+00'43") | 1002 / 9032 |
| 10 | | 05'21" (+00'30") | 992 / 10025 |
| 11 | | 04'51" | 1016 / 11041 |
| 12 | | 04'51" | 993 / 12035 |
| 13 | | 05'00" (+00'09") | 1003 / 13038 |
| 14 | | 05'45" (+00'54") | 124 / 13162 |
11月累積里程 :
261.85 km 
自家赤足 0857 累積 :
844.7 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'35" | 00:17'27" |
| 4 | 05'20" | 00:22'47" |
| 5 | 05'19" | 00:28'06" |
| 6 | 05'19" | 00:33'25" |
| 7 | 05'29" | 00:38'54" |
| 8 | 05'17" | 00:44'11" |
| 9 | 05'30" | 00:49'41" |
| 10 | 05'24" | 00:55'05" |
| 11 | 04'51" | 00:59'56" |
| 12 | 04'50" | 01:04'46" |
| 13 | 04'59" | 01:09'45" |
| 13.2 | 05'31" | 01:10'39" |
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