18.1 km | 01:33:22 | 05:09/km日期: 2023-01-19 05:33 - 卡路里: 943 Cal - 總步數: 16580 - 平均步頻: 177 - 平均步幅: 109 cm
Pace: 05'26" / 05'29" / 05'18" / 05'40" / 05'29" / 05'12" / 05'17" / 05'32" / 05'27" / 05'22" / 04'52" / 05'06" / 04'39" / 04'49" / 04'43" / 05'03" / 04'46" / 04'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'48") | 1000 / 1000 | 177 / 103 |
| 2 | | 05'28" (+00'51") | 1002 / 2002 | 174 / 104 |
| 3 | | 05'18" (+00'41") | 1001 / 3004 | 174 / 107 |
| 4 | | 05'41" (+01'04") | 1002 / 4006 | 171 / 102 |
| 5 | | 05'27" (+00'50") | 1000 / 5006 | 175 / 104 |
| 6 | | 05'12" (+00'35") | 1001 / 6008 | 178 / 107 |
| 7 | | 05'18" (+00'41") | 1002 / 7011 | 179 / 105 |
| 8 | | 05'36" (+00'59") | 1000 / 8012 | 174 / 102 |
| 9 | | 05'28" (+00'51") | 1000 / 9012 | 175 / 103 |
| 10 | | 05'20" (+00'43") | 1000 / 10013 | 176 / 105 |
| 11 | | 04'49" (+00'12") | 1000 / 11013 | 182 / 113 |
| 12 | | 05'08" (+00'31") | 1002 / 12015 | 177 / 109 |
| 13 | | 04'37" | 1001 / 13016 | 182 / 118 |
| 14 | | 04'51" (+00'14") | 1002 / 14019 | 180 / 114 |
| 15 | | 04'43" (+00'06") | 1000 / 15020 | 180 / 117 |
| 16 | | 05'03" (+00'26") | 1001 / 16022 | 177 / 111 |
| 17 | | 04'45" (+00'08") | 1000 / 17023 | 180 / 116 |
| 18 | | 04'37" | 1000 / 18023 | 180 / 119 |
| 19 | | 05'21" (+00'44") | 56 / 18079 | 173 / 107 |
1月累積里程 : 711.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'40" | 00:21'53" |
| 5 | 05'29" | 00:27'22" |
| 6 | 05'12" | 00:32'34" |
| 7 | 05'17" | 00:37'51" |
| 8 | 05'32" | 00:43'23" |
| 9 | 05'27" | 00:48'50" |
| 10 | 05'22" | 00:54'12" |
| 11 | 04'52" | 00:59'04" |
| 12 | 05'06" | 01:04'10" |
| 13 | 04'39" | 01:08'49" |
| 14 | 04'49" | 01:13'38" |
| 15 | 04'43" | 01:18'21" |
| 16 | 05'03" | 01:23'24" |
| 17 | 04'46" | 01:28'10" |
| 18 | 04'37" | 01:32'47" |
| 18.1 | 07'16" | 01:33'22" |
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