6.9 km | 00:53:15 | 07:43/km日期: 2015-11-18 21:15 - 卡路里: 466 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'44" / 07'19" / 07'28" / 07'19" / 07'30" / 07'35" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'18" (+00'34") | 1000 / 2000 |
| 3 | | 07'27" (+00'43") | 1000 / 3000 |
| 4 | | 07'18" (+00'34") | 1000 / 4000 |
| 5 | | 07'30" (+00'46") | 1000 / 5000 |
| 6 | | 07'34" (+00'50") | 1000 / 6000 |
| 7 | | 10'23" (+03'39") | 899 / 6899 |
11月累積里程 : 24.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'19" | 00:14'03" |
| 3 | 07'28" | 00:21'31" |
| 4 | 07'19" | 00:28'50" |
| 5 | 07'30" | 00:36'20" |
| 6 | 07'35" | 00:43'55" |
| 6.9 | 10'26" | 00:53'18" |
展開計圈分析
留言 
