6.1 km | 00:27:19 | 04:30/km日期: 2015-11-15 08:09 - 卡路里: 422 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'05" / 04'11" / 04'25" / 05'01" / 04'32" / 04'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 1000 / 1000 |
2 | | 04'10" (+00'05") | 1000 / 2000 |
3 | | 04'25" (+00'20") | 1000 / 3000 |
4 | | 05'00" (+00'55") | 1000 / 4000 |
5 | | 04'31" (+00'26") | 1000 / 5000 |
6 | | 04'43" (+00'38") | 1000 / 6000 |
7 | | 05'24" (+01'19") | 67 / 6067 |
11月累積里程 :
158.70 km NIKE LunarGlide6 累積 :
1139.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'11" | 00:08'16" |
3 | 04'25" | 00:12'41" |
4 | 05'01" | 00:17'42" |
5 | 04'32" | 00:22'14" |
6 | 04'43" | 00:26'57" |
6.1 | 05'26" | 00:27'19" |