13.4 km | 01:11:01 | 05:16/km日期: 2023-01-18 20:29 - 總爬升: 144 m - 卡路里: 763 Cal - 平均步頻: 104 - 溫度: 14°C - 濕度: 77%
Pace: 05'30" / 05'23" / 05'00" / 05'03" / 05'06" / 05'18" / 05'16" / 05'10" / 05'09" / 05'09" / 05'21" / 05'26" / 05'26" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 985 / 985 |
2 | | 05'20" (+00'19") | 1005 / 1991 |
3 | | 05'03" (+00'02") | 996 / 2988 |
4 | | 05'01" | 1017 / 4006 |
5 | | 05'03" (+00'02") | 991 / 4997 |
6 | | 05'17" (+00'16") | 1015 / 6013 |
7 | | 05'18" (+00'17") | 1007 / 7021 |
8 | | 05'10" (+00'09") | 997 / 8018 |
9 | | 05'06" (+00'05") | 1007 / 9025 |
10 | | 05'11" (+00'10") | 1009 / 10035 |
11 | | 05'22" (+00'21") | 996 / 11031 |
12 | | 05'25" (+00'24") | 1002 / 12033 |
13 | | 05'25" (+00'24") | 1005 / 13039 |
14 | | 05'14" (+00'13") | 451 / 13490 |
1月累積里程 :
201.75 km NIKE 黑白底 累積 :
3236.4 kmAndroid - samsung SM-A226B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'00" | 00:15'53" |
4 | 05'03" | 00:20'56" |
5 | 05'06" | 00:26'02" |
6 | 05'18" | 00:31'20" |
7 | 05'16" | 00:36'36" |
8 | 05'10" | 00:41'46" |
9 | 05'09" | 00:46'55" |
10 | 05'09" | 00:52'04" |
11 | 05'21" | 00:57'25" |
12 | 05'26" | 01:02'51" |
13 | 05'26" | 01:08'17" |
13.5 | 05'11" | 01:10'50" |