13.0 km | 01:17:52 | 05:58/km日期: 2023-01-19 15:29 - 平均心率: 152 - 卡路里: 668 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 54%
Pace: 06'28" / 06'06" / 06'00" / 05'52" / 05'49" / 05'49" / 06'13" / 05'52" / 05'58" / 10'37" / 07'23" / 06'50" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'54") | 1000 / 1000 |
| 2 | | 06'06" (+00'32") | 1000 / 2000 |
| 3 | | 05'59" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'35") | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'18" (+00'44") | 1000 / 10000 |
| 11 | | 05'58" (+00'24") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 04'47" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
246.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 06'00" | 00:18'34" |
| 4 | 05'52" | 00:24'26" |
| 5 | 05'49" | 00:30'15" |
| 6 | 05'49" | 00:36'04" |
| 7 | 06'13" | 00:42'17" |
| 8 | 05'52" | 00:48'09" |
| 9 | 05'58" | 00:54'07" |
| 10 | 10'37" | 01:04'44" |
| 11 | 07'23" | 01:12'07" |
| 12 | 06'50" | 01:18'57" |
| 13 | 05'34" | 01:24'31" |
| 13.0 | 05'29" | 01:24'38" |
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