7.8 km | 01:02:06 | 07:56/km日期: 2015-11-17 20:01 - 卡路里: 401 Cal - 溫度: 25°C - 濕度: 81%
Pace: 08'26" / 07'39" / 08'00" / 07'57" / 08'03" / 07'54" / 07'57" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'28") | 599 / 599 |
2 | | 11'03" (+03'53") | 15 / 614 |
3 | | 07'10" | 30 / 644 |
4 | | 07'56" (+00'46") | 601 / 1246 |
5 | | 07'39" (+00'29") | 683 / 1930 |
6 | | 07'28" (+00'18") | 688 / 2619 |
7 | | 08'18" (+01'08") | 631 / 3251 |
8 | | 07'58" (+00'48") | 667 / 3918 |
9 | | 07'56" (+00'46") | 1291 / 5210 |
10 | | 08'34" (+01'24") | 29 / 5239 |
11 | | 08'04" (+00'54") | 1220 / 6459 |
12 | | 07'41" (+00'31") | 1314 / 7774 |
13 | | 07'55" (+00'45") | 44 / 7818 |
11月累積里程 :
85.61 km 亞瑟士ASICS 提交 LADY GEL-NIMBUS 17-wide 累積 :
235.1 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'39" | 00:16'05" |
3 | 08'00" | 00:24'05" |
4 | 07'57" | 00:32'02" |
5 | 08'03" | 00:40'05" |
6 | 07'54" | 00:47'59" |
7 | 07'57" | 00:55'56" |
7.8 | 07'32" | 01:02'06" |