8.1 km | 00:49:04 | 06:04/km日期: 2015-11-16 16:45 - 平均心率: 141 - 卡路里: 575 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'12" / 06'53" / 06'04" / 05'57" / 11'10" / 06'02" / 07'40" / 05'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'04") | 1000 / 6000 |
| 7 | | 06'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'02") | 1000 / 8000 |
| 9 | | 06'23" (+00'26") | 84 / 8084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
122.68 km 
ㄚ拖 累積 :
731.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'53" | 00:13'05" |
| 3 | 06'04" | 00:19'09" |
| 4 | 05'57" | 00:25'06" |
| 5 | 11'10" | 00:36'16" |
| 6 | 06'02" | 00:42'18" |
| 7 | 07'40" | 00:49'58" |
| 8 | 05'59" | 00:55'57" |
| 8.1 | 06'20" | 00:56'29" |
展開計圈分析
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