12.2 km | 01:03:01 | 05:10/km日期: 2015-11-19 05:42 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'31" / 05'18" / 05'09" / 05'11" / 05'09" / 05'08" / 05'10" / 05'10" / 05'09" / 05'06" / 05'07" / 05'06" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 994 / 1994 |
| 3 | | 05'08" (+00'04") | 1001 / 2996 |
| 4 | | 05'10" (+00'06") | 1002 / 3998 |
| 5 | | 05'09" (+00'05") | 999 / 4997 |
| 6 | | 05'08" (+00'04") | 997 / 5995 |
| 7 | | 05'11" (+00'07") | 1005 / 7001 |
| 8 | | 05'07" (+00'03") | 998 / 7999 |
| 9 | | 05'10" (+00'06") | 1004 / 9004 |
| 10 | | 05'06" (+00'02") | 998 / 10002 |
| 11 | | 05'04" | 997 / 10999 |
| 12 | | 05'06" (+00'02") | 1006 / 12006 |
| 13 | | 04'41" | 166 / 12173 |
11月累積里程 : 441.12 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'11" | 00:21'09" |
| 5 | 05'09" | 00:26'18" |
| 6 | 05'08" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'10" | 00:41'46" |
| 9 | 05'09" | 00:46'55" |
| 10 | 05'06" | 00:52'01" |
| 11 | 05'07" | 00:57'08" |
| 12 | 05'06" | 01:02'14" |
| 12.2 | 04'30" | 01:03'01" |
展開計圈分析
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