14.1 km | 01:12:03 | 05:07/km日期: 2015-11-12 18:24 - 總爬升: 126 m - 卡路里: 949 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'48" / 04'46" / 04'52" / 04'42" / 04'34" / 04'52" / 04'53" / 04'18" / 05'00" / 04'21" / 05'27" / 05'14" / 07'02" / 06'49" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'27") | 979 / 979 |
2 | | 04'45" (+00'27") | 1003 / 1982 |
3 | | 04'53" (+00'35") | 1006 / 2989 |
4 | | 04'39" (+00'21") | 1003 / 3993 |
5 | | 04'37" (+00'19") | 1008 / 5001 |
6 | | 04'51" (+00'33") | 1001 / 6002 |
7 | | 04'49" (+00'31") | 1011 / 7014 |
8 | | 04'18" | 998 / 8012 |
9 | | 04'58" (+00'40") | 1004 / 9016 |
10 | | 04'21" (+00'03") | 996 / 10013 |
11 | | 05'26" (+01'08") | 1015 / 11029 |
12 | | 05'16" (+00'58") | 1000 / 12029 |
13 | | 06'59" (+02'41") | 1002 / 13032 |
14 | | 06'53" (+02'35") | 1000 / 14032 |
15 | | 07'36" (+03'18") | 30 / 14063 |
11月累積里程 :
227.94 km 黃金阿拖!! 43/44 累積 :
772.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'46" | 00:09'34" |
3 | 04'52" | 00:14'26" |
4 | 04'42" | 00:19'08" |
5 | 04'34" | 00:23'42" |
6 | 04'52" | 00:28'34" |
7 | 04'53" | 00:33'27" |
8 | 04'18" | 00:37'45" |
9 | 05'00" | 00:42'45" |
10 | 04'21" | 00:47'06" |
11 | 05'27" | 00:52'33" |
12 | 05'14" | 00:57'47" |
13 | 07'02" | 01:04'49" |
14 | 06'49" | 01:11'38" |
14.1 | 06'33" | 01:12'03" |