10.1 km | 01:00:23 | 06:00/km日期: 2015-11-18 20:12 - 地點: 鄉間小路 - 天氣: 涼 - 卡路里: 962 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'21" / 06'37" / 06'19" / 06'13" / 06'03" / 05'57" / 05'46" / 05'48" / 05'35" / 05'15" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'07") | 997 / 997 |
2 | | 06'37" (+01'26") | 1015 / 2013 |
3 | | 06'18" (+01'07") | 1006 / 3020 |
4 | | 06'13" (+01'02") | 1002 / 4023 |
5 | | 06'02" (+00'51") | 1000 / 5023 |
6 | | 05'56" (+00'45") | 1007 / 6031 |
7 | | 05'45" (+00'34") | 1007 / 7039 |
8 | | 05'47" (+00'36") | 1001 / 8040 |
9 | | 05'35" (+00'24") | 1013 / 9054 |
10 | | 05'11" | 1003 / 10058 |
11月累積里程 :
277.64 km La New Bears 馬拉松賽跑鞋 累積 :
2491.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'37" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 06'13" | 00:25'30" |
5 | 06'03" | 00:31'33" |
6 | 05'57" | 00:37'30" |
7 | 05'46" | 00:43'16" |
8 | 05'48" | 00:49'04" |
9 | 05'35" | 00:54'39" |
10 | 05'15" | 00:59'54" |
10.0 | 10'04" | 01:00'23" |