5.0 km | 00:37:03 | 07:24/km日期: 2015-11-18 20:22 - 卡路里: 397 Cal - 溫度: 25°C - 濕度: 86%
Pace: 07'32" / 07'30" / 07'25" / 06'57" / 08'20" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'34") | 1000 / 1000 |
| 2 | | 07'31" (+00'35") | 1000 / 2000 |
| 3 | | 07'25" (+00'29") | 1000 / 3000 |
| 4 | | 06'56" | 1000 / 4000 |
| 5 | | 07'38" (+00'42") | 1000 / 5000 |
| 6 | | 08'06" (+01'10") | 3 / 5003 |
11月累積里程 : 197.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'30" | 00:15'02" |
| 3 | 07'25" | 00:22'27" |
| 4 | 06'57" | 00:29'24" |
| 5 | 08'20" | 00:37'44" |
| 5.0 | 09'48" | 00:37'46" |
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