12.1 km | 00:55:43 | 04:35/km日期: 2015-11-18 05:29 - 卡路里: 753 Cal - 總步數: 9682 - 平均步頻: 173 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 79%
Pace: 04'42" / 04'31" / 04'37" / 04'29" / 04'42" / 04'33" / 04'31" / 04'42" / 04'33" / 04'34" / 04'40" / 04'31" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'11") | 1008 / 1008 | 173 / 123 |
| 2 | | 04'30" (+00'02") | 1001 / 2010 | 174 / 127 |
| 3 | | 04'36" (+00'08") | 1003 / 3013 | 174 / 124 |
| 4 | | 04'28" | 1002 / 4015 | 173 / 128 |
| 5 | | 04'41" (+00'13") | 1000 / 5015 | 172 / 123 |
| 6 | | 04'31" (+00'03") | 1004 / 6019 | 173 / 127 |
| 7 | | 04'32" (+00'04") | 1005 / 7025 | 173 / 126 |
| 8 | | 04'38" (+00'10") | 1001 / 8027 | 173 / 123 |
| 9 | | 04'34" (+00'06") | 1004 / 9031 | 173 / 125 |
| 10 | | 04'33" (+00'05") | 1003 / 10034 | 173 / 126 |
| 11 | | 04'36" (+00'08") | 1001 / 11036 | 174 / 124 |
| 12 | | 04'31" (+00'03") | 1009 / 12046 | 174 / 126 |
| 13 | | 04'23" | 133 / 12179 | 174 / 130 |
11月累積里程 : 158.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'31" | 00:09'13" |
| 3 | 04'37" | 00:13'50" |
| 4 | 04'29" | 00:18'19" |
| 5 | 04'42" | 00:23'01" |
| 6 | 04'33" | 00:27'34" |
| 7 | 04'31" | 00:32'05" |
| 8 | 04'42" | 00:36'47" |
| 9 | 04'33" | 00:41'20" |
| 10 | 04'34" | 00:45'54" |
| 11 | 04'40" | 00:50'34" |
| 12 | 04'31" | 00:55'05" |
| 12.1 | 04'45" | 00:55'43" |
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