2.1 km | 00:19:11 | 09:03/km日期: 2023-01-11 17:25 - 平均心率: 136 - 卡路里: 188 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 86%
Pace: 08'25" / 09'15" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'15") | 200 / 200 |
| 2 | | 02:44'44" (+40'54") | 6 / 206 |
| 3 | | 03'50" | 200 / 406 |
| 4 | | 01:02'25" (+58'35") | 16 / 422 |
| 5 | | 05'12" (+01'22") | 200 / 622 |
| 6 | | 13:39'40" (+35'50") | 1 / 623 |
| 7 | | 05'07" (+01'17") | 200 / 823 |
| 8 | | 31'46" (+27'56") | 31 / 854 |
| 9 | | 04'46" (+00'56") | 200 / 1054 |
| 10 | | 02:15'30" (+11'40") | 7 / 1062 |
| 11 | | 04'37" (+00'47") | 200 / 1262 |
| 12 | | 02:23'03" (+19'13") | 6 / 1269 |
| 13 | | 04'50" (+01'00") | 200 / 1469 |
| 14 | | 01:14'34" (+10'44") | 13 / 1482 |
| 15 | | 04'12" (+00'22") | 200 / 1682 |
| 16 | | 01:46'43" (+42'53") | 9 / 1691 |
| 17 | | 04'23" (+00'33") | 200 / 1891 |
| 18 | | 01:56'57" (+53'07") | 8 / 1900 |
| 19 | | 04'37" (+00'47") | 200 / 2100 |
| 20 | | 53'49" (+49'59") | 19 / 2120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 72.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 09'15" | 00:17'40" |
| 2.1 | 12'46" | 00:19'12" |
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