| 恭喜完成了第 30 馬 全馬 | 05:18:13 | 07:32/km | 第30馬官方成績 | 日期 | 2023-01-01 | 成績 | 05:18:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" (+04'42") | 00:44'10" | | 00:19'44" | | 00:23'00" (+03'16") | 00:50'46" (+06'36") | | 00:27'46" (+08'02") | | 00:31'27" (+11'43") | 00:54'01" (+09'51") | | 00:22'34" (+02'50") | | 00:27'52" (+08'08") | 01:03'56" (+19'46") | | 00:36'04" (+16'20") | |
日期: 2023-01-01 07:01 - 總爬升: 604 m - 卡路里: 3311 Cal - 平均步頻: 155 - 溫度: 18°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'38" (+04'51") | 1042 / 1042 | 2 | | 05'56" (+04'09") | 1032 / 2075 | 3 | | 03'57" (+02'10") | 1412 / 3487 | 4 | | 03'02" (+01'15") | 2430 / 5917 | 5 | | 05'23" (+03'36") | 1383 / 7301 |
6 | | 04'07" (+02'20") | 1481 / 8783 | 7 | | 03'27" (+01'40") | 1644 / 10427 | 8 | | 05'12" (+03'25") | 1527 / 11954 | 9 | | 05'14" (+03'27") | 1090 / 13044 | 10 | | 04'10" (+02'23") | 1253 / 14298 | 11 | | 04'44" (+02'57") | 1190 / 15489 | 12 | | 05'15" (+03'28") | 1370 / 16859 | 13 | | 04'21" (+02'34") | 1591 / 18451 | 14 | | 04'48" (+03'01") | 1181 / 19632 | 15 | | 09'02" (+07'15") | 992 / 20625 | 16 | | 06'03" (+04'16") | 1004 / 21630 | 17 | | 05'57" (+04'10") | 1076 / 22706 | 18 | | 06'43" (+04'56") | 1138 / 23844 | 19 | | 06'28" (+04'41") | 1014 / 24859 | 20 | | 06'20" (+04'33") | 1077 / 25936 | 21 | | 05'39" (+03'52") | 1382 / 27319 | 22 | | 05'19" (+03'32") | 1113 / 28432 | 23 | | 01'47" | 3260 / 31692 | 24 | | 08'33" (+06'46") | 1004 / 32697 | 25 | | 06'51" (+05'04") | 1016 / 33713 | 26 | | 07'38" (+05'51") | 1051 / 34764 | 27 | | 06'23" (+04'36") | 1005 / 35769 | 28 | | 07'05" (+05'18") | 990 / 36760 | 29 | | 08'14" (+06'27") | 1010 / 37770 | 30 | | 06'59" (+05'12") | 999 / 38770 | 31 | | 07'10" (+05'23") | 1002 / 39772 | 32 | | 08'58" (+07'11") | 1082 / 40855 | 33 | | 06'40" (+04'53") | 1000 / 41855 | 34 | | 06'22" (+04'35") | 1022 / 42878 | 35 | | 06'52" (+05'05") | 1186 / 44065 | 36 | | 06'29" (+04'42") | 1000 / 45065 | 37 | | 05'45" (+03'58") | 1280 / 46346 | 38 | | 04'34" (+02'47") | 1117 / 47464 | 39 | | 07'20" (+05'33") | 1141 / 48606 | 40 | | 06'02" (+04'15") | 1031 / 49637 | 41 | | 07'49" (+06'02") | 1053 / 50690 | 42 | | 04'40" (+02'53") | 1396 / 52086 | 43 | | 07'33" (+05'46") | 1039 / 53126 | 44 | | 07'18" (+05'31") | 992 / 54118 | 45 | | 08'09" (+06'22") | 1165 / 55284 |
賽後評分: 西瓜甜又多汁! 給 5 星 1月累積里程 : 74.45 km 母子鱷魚 三代 淺紫色 累積 : 614.9 kmAndroid - Sony XQ-BT52 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'08" | 00:12'48" | 3 | 03'33" | 00:16'21" | 4 | 03'51" | 00:20'12" | 5 | 04'14" | 00:24'26" | 6 | 02'12" | 00:26'38" | 7 | 03'55" | 00:30'33" | 8 | 06'14" | 00:36'47" | 9 | 04'09" | 00:40'56" | 10 | 03'14" | 00:44'10" | 11 | 02'33" | 00:46'43" | 12 | 06'46" | 00:53'29" | 13 | 05'18" | 00:58'47" | 14 | 03'59" | 01:02'46" | 15 | 04'24" | 01:07'10" | 16 | 06'37" | 01:13'47" | 17 | 03'47" | 01:17'34" | 18 | 03'45" | 01:21'19" | 19 | 04'42" | 01:26'01" | 20 | 08'55" | 01:34'56" | 21 | 05'51" | 01:40'47" | 22 | 06'18" | 01:47'05" | 23 | 05'39" | 01:52'44" | 24 | 07'12" | 01:59'56" | 25 | 06'27" | 02:06'23" | 26 | 06'18" | 02:12'41" | 27 | 05'39" | 02:18'20" | 28 | 05'32" | 02:23'52" | 29 | 03'40" | 02:27'32" | 30 | 01'25" | 02:28'57" | 31 | 00'02" | 02:28'59" | 32 | 07'15" | 02:36'14" | 33 | 06'04" | 02:42'18" | 34 | 07'34" | 02:49'52" | 35 | 06'57" | 02:56'49" | 36 | 06'32" | 03:03'21" | 37 | 07'02" | 03:10'23" | 38 | 08'30" | 03:18'53" | 39 | 06'52" | 03:25'45" | 40 | 07'08" | 03:32'53" | 41 | 09'07" | 03:42'00" | 42 | 06'44" | 03:48'44" | 43 | 06'08" | 03:54'52" | 44 | 07'10" | 04:02'02" | 45 | 06'27" | 04:08'29" | 46 | 06'48" | 04:15'17" | 47 | 02'48" | 04:18'05" | 48 | 07'53" | 04:25'58" | 49 | 05'47" | 04:31'45" | 50 | 06'26" | 04:38'11" | 51 | 06'30" | 04:44'41" | 52 | 05'40" | 04:50'21" | 53 | 07'14" | 04:57'35" | 54 | 07'37" | 05:05'12" | 55 | 07'41" | 05:12'53" | 52.8 | -2'-14" | 05:17'47" |
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