12.1 km | 01:00:29 | 05:00/km日期: 2015-11-17 18:31 - 卡路里: 814 Cal - 總步數: 10916 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'13" / 05'42" / 05'37" / 05'28" / 05'03" / 04'57" / 04'51" / 04'43" / 04'33" / 04'22" / 04'14" / 04'06" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+02'06") | 1003 / 1003 | 171 / 94 |
| 2 | | 05'40" (+01'35") | 1004 / 2007 | 177 / 99 |
| 3 | | 05'37" (+01'32") | 1008 / 3016 | 176 / 100 |
| 4 | | 05'24" (+01'19") | 1001 / 4017 | 177 / 104 |
| 5 | | 05'02" (+00'57") | 1002 / 5020 | 180 / 110 |
| 6 | | 04'57" (+00'52") | 1008 / 6029 | 182 / 110 |
| 7 | | 04'47" (+00'42") | 1001 / 7031 | 183 / 113 |
| 8 | | 04'42" (+00'37") | 1003 / 8034 | 184 / 115 |
| 9 | | 04'32" (+00'27") | 1000 / 9035 | 188 / 116 |
| 10 | | 04'22" (+00'17") | 1008 / 10044 | 190 / 119 |
| 11 | | 04'12" (+00'07") | 1000 / 11045 | 190 / 124 |
| 12 | | 04'05" | 1003 / 12048 | 190 / 128 |
| 13 | | 09'39" (+05'34") | 65 / 12113 | 41 / 252 |
11月累積里程 : 260.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'42" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'28" | 00:23'00" |
| 5 | 05'03" | 00:28'03" |
| 6 | 04'57" | 00:33'00" |
| 7 | 04'51" | 00:37'51" |
| 8 | 04'43" | 00:42'34" |
| 9 | 04'33" | 00:47'07" |
| 10 | 04'22" | 00:51'29" |
| 11 | 04'14" | 00:55'43" |
| 12 | 04'06" | 00:59'49" |
| 12.1 | 10'09" | 01:00'29" |
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