16.1 km | 01:27:23 | 05:25/km日期: 2023-01-12 14:12 - 平均心率: 145 - 卡路里: 1005 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73%
Pace: 05'41" / 05'20" / 05'32" / 05'27" / 05'30" / 05'31" / 05'24" / 05'26" / 05'28" / 05'27" / 05'24" / 05'22" / 05'21" / 05'19" / 05'20" / 05'20" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'08") | 1000 / 9000 |
| 10 | | 05'27" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'22" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'02") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'20" (+00'01") | 1000 / 16000 |
| 17 | | 04'58" | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 572.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'32" | 00:16'33" |
| 4 | 05'27" | 00:22'00" |
| 5 | 05'30" | 00:27'30" |
| 6 | 05'31" | 00:33'01" |
| 7 | 05'24" | 00:38'25" |
| 8 | 05'26" | 00:43'51" |
| 9 | 05'28" | 00:49'19" |
| 10 | 05'27" | 00:54'46" |
| 11 | 05'24" | 01:00'10" |
| 12 | 05'22" | 01:05'32" |
| 13 | 05'21" | 01:10'53" |
| 14 | 05'19" | 01:16'12" |
| 15 | 05'20" | 01:21'32" |
| 16 | 05'20" | 01:26'52" |
| 16.1 | 05'04" | 01:27'24" |
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