2.0 km | 00:53:11 | 26:21/km日期: 2023-01-10 19:10 - 平均心率: 122 - 卡路里: 412 Cal - 平均步頻: 164
Pace: 35'11" / 17'57" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05:15'05" (+06'16") | 5 / 5 |
| 2 | | 06:40'54" (+32'05") | 7 / 13 |
| 3 | | 03:00'57" (+52'08") | 1 / 14 |
| 4 | | 13:15'48" (+06'59") | 2 / 17 |
| 5 | | 09:02'18" (+53'29") | 3 / 20 |
| 6 | | 08:14'08" (+05'19") | 4 / 24 |
| 7 | | 14'42" (+05'53") | 245 / 269 |
| 8 | | 05:51'05" (+42'16") | 5 / 275 |
| 9 | | 27'38" (+18'49") | 103 / 379 |
| 10 | | 03:05'59" (+57'10") | 0 / 379 |
| 11 | | 08'49" | 396 / 776 |
| 12 | | 04:29'18" (+20'29") | 7 / 783 |
| 13 | | 15'28" (+06'39") | 202 / 985 |
| 14 | | 17:12'40" (+03'51") | 2 / 987 |
| 15 | | 16'46" (+07'57") | 193 / 1180 |
| 16 | | 09:06'32" (+57'43") | 3 / 1184 |
| 17 | | 16'43" (+07'54") | 175 / 1359 |
| 18 | | 19:27'03" (+18'14") | 1 / 1361 |
| 19 | | 11'31" (+02'42") | 354 / 1715 |
| 20 | | 04:25'26" (+16'37") | 0 / 1716 |
| 21 | | 11'30" (+02'41") | 301 / 2017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
136.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'11" | 00:35'11" |
| 2 | 17'57" | 00:53'08" |
| 2.0 | 02'48" | 00:53'11" |
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