5.3 km | 00:40:25 | 07:38/km日期: 2015-06-24 19:04 - 卡路里: 238 Cal
Pace: 07'03" / 08'01" / 10'03" / 07'02" / 06'24" / 06'35" /
6月累積里程 : 40.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'01" | 00:15'04" |
| 3 | 10'03" | 00:25'07" |
| 4 | 07'02" | 00:32'09" |
| 5 | 06'24" | 00:38'33" |
| 5.3 | 06'34" | 00:40'25" |
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