6.0 km | 00:36:12 | 06:00/km日期: 2015-11-16 19:20 - 卡路里: 555 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'10" / 05'48" / 06'04" / 06'10" / 06'03" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 21 / 6021 |
11月累積里程 : 278.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 06'04" | 00:18'02" |
| 4 | 06'10" | 00:24'12" |
| 5 | 06'03" | 00:30'15" |
| 6 | 05'51" | 00:36'06" |
| 6.0 | 05'24" | 00:36'13" |
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