16.0 km | 01:30:03 | 05:37/km日期: 2023-01-09 13:43 - 平均心率: 140 - 卡路里: 938 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 62%
Pace: 05'49" / 05'41" / 05'34" / 05'35" / 05'33" / 05'38" / 05'32" / 05'30" / 05'32" / 05'41" / 05'33" / 05'34" / 05'35" / 05'41" / 05'31" / 05'43" / 58'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 572.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'34" | 00:17'04" |
| 4 | 05'35" | 00:22'39" |
| 5 | 05'33" | 00:28'12" |
| 6 | 05'38" | 00:33'50" |
| 7 | 05'32" | 00:39'22" |
| 8 | 05'30" | 00:44'52" |
| 9 | 05'32" | 00:50'24" |
| 10 | 05'41" | 00:56'05" |
| 11 | 05'33" | 01:01'38" |
| 12 | 05'34" | 01:07'12" |
| 13 | 05'35" | 01:12'47" |
| 14 | 05'41" | 01:18'28" |
| 15 | 05'31" | 01:23'59" |
| 16 | 05'43" | 01:29'42" |
| 16.0 | 58'19" | 01:30'03" |
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