15.0 km | 01:39:01 | 06:35/km日期: 2023-01-07 05:32 - 地點: 台灣歷史博物館 - 天氣: 涼爽 - 平均心率: 127 - 卡路里: 1198 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81%
Pace: 05'52" / 05'48" / 05'56" / 05'49" / 05'38" / 05'42" / 05'56" / 05'50" / 05'42" / 05'56" / 09'32" / 07'25" / 06'10" / 06'12" / 11'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 09'31" (+03'54") | 1000 / 11000 |
| 12 | | 07'25" (+01'48") | 1000 / 12000 |
| 13 | | 06'06" (+00'29") | 1000 / 13000 |
| 14 | | 06'15" (+00'38") | 1000 / 14000 |
| 15 | | 11'31" (+05'54") | 1000 / 15000 |
| 16 | | 07'11" (+01'34") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
179.44 km 
抗菌蚵技神速y拖-白色 四代ㄚ拖 累積 :
1082.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 05'38" | 00:29'03" |
| 6 | 05'42" | 00:34'45" |
| 7 | 05'56" | 00:40'41" |
| 8 | 05'50" | 00:46'31" |
| 9 | 05'42" | 00:52'13" |
| 10 | 05'56" | 00:58'09" |
| 11 | 09'32" | 01:07'41" |
| 12 | 07'25" | 01:15'06" |
| 13 | 06'10" | 01:21'16" |
| 14 | 06'12" | 01:27'28" |
| 15 | 11'32" | 01:39'00" |
| 15.0 | 04'59" | 01:39'02" |
展開計圈分析
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