10.0 km | 01:05:42 | 06:33/km日期: 2015-11-14 17:02 - 卡路里: 577 Cal - 總步數: 12172 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 80%
Pace: 07'48" / 06'57" / 06'33" / 06'35" / 06'24" / 06'32" / 06'20" / 06'09" / 06'09" / 06'02" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'41") | 1006 / 1006 | 181 / 70 |
| 2 | | 06'56" (+00'52") | 1001 / 2007 | 182 / 79 |
| 3 | | 06'33" (+00'29") | 1008 / 3016 | 182 / 83 |
| 4 | | 06'31" (+00'27") | 1005 / 4021 | 185 / 82 |
| 5 | | 06'22" (+00'18") | 1004 / 5026 | 186 / 83 |
| 6 | | 06'27" (+00'23") | 1003 / 6030 | 186 / 82 |
| 7 | | 06'20" (+00'16") | 1005 / 7035 | 186 / 84 |
| 8 | | 06'05" (+00'01") | 1000 / 8035 | 187 / 87 |
| 9 | | 06'08" (+00'04") | 1000 / 9036 | 187 / 86 |
| 10 | | 06'04" | 1003 / 10040 | 187 / 87 |
11月累積里程 : 177.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'57" | 00:14'45" |
| 3 | 06'33" | 00:21'18" |
| 4 | 06'35" | 00:27'53" |
| 5 | 06'24" | 00:34'17" |
| 6 | 06'32" | 00:40'49" |
| 7 | 06'20" | 00:47'09" |
| 8 | 06'09" | 00:53'18" |
| 9 | 06'09" | 00:59'27" |
| 10 | 06'02" | 01:05'29" |
| 10.0 | 09'13" | 01:05'42" |
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