42.3 km | 03:52:05 | 05:29/km日期: 2015-11-15 06:30 - 卡路里: 2092 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'14" / 05'07" / 05'09" / 05'09" / 05'07" / 05'03" / 05'01" / 05'07" / 04'56" / 05'08" / 05'00" / 05'05" / 05'00" / 05'04" / 05'19" / 05'02" / 04'59" / 05'07" / 04'55" / 04'52" / 05'04" / 05'15" / 05'09" / 05'05" / 05'06" / 05'17" / 06'35" / 05'29" / 06'30" / 05'29" / 05'38" / 05'45" / 07'02" / 05'44" / 06'45" / 06'18" / 05'48" / 05'55" / 06'07" / 06'03" / 07'16" / 05'55" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'16") | 996 / 996 |
2 | | 05'08" (+00'13") | 1007 / 2004 |
3 | | 05'08" (+00'13") | 989 / 2993 |
4 | | 05'08" (+00'13") | 1013 / 4007 |
5 | | 05'06" (+00'11") | 1002 / 5009 |
6 | | 05'05" (+00'10") | 991 / 6001 |
7 | | 05'00" (+00'05") | 1001 / 7002 |
8 | | 05'03" (+00'08") | 1012 / 8015 |
9 | | 05'00" (+00'05") | 1006 / 9021 |
10 | | 05'05" (+00'10") | 1002 / 10023 |
11 | | 04'59" (+00'04") | 1003 / 11027 |
12 | | 05'06" (+00'11") | 991 / 12018 |
13 | | 05'02" (+00'07") | 1012 / 13030 |
14 | | 04'58" (+00'03") | 1000 / 14031 |
15 | | 05'21" (+00'26") | 1004 / 15036 |
16 | | 04'59" (+00'04") | 994 / 16030 |
17 | | 05'02" (+00'07") | 1018 / 17048 |
18 | | 05'02" (+00'07") | 995 / 18044 |
19 | | 04'55" | 1003 / 19048 |
20 | | 04'55" | 1005 / 20053 |
21 | | 05'04" (+00'09") | 999 / 21053 |
22 | | 05'14" (+00'19") | 1016 / 22069 |
23 | | 05'05" (+00'10") | 996 / 23066 |
24 | | 05'05" (+00'10") | 999 / 24065 |
25 | | 05'08" (+00'13") | 1006 / 25072 |
26 | | 05'16" (+00'21") | 1001 / 26073 |
27 | | 06'35" (+01'40") | 999 / 27073 |
28 | | 05'29" (+00'34") | 1014 / 28088 |
29 | | 06'29" (+01'34") | 1000 / 29088 |
30 | | 05'31" (+00'36") | 1007 / 30096 |
31 | | 05'36" (+00'41") | 990 / 31086 |
32 | | 07'13" (+02'18") | 1002 / 32089 |
33 | | 05'36" (+00'41") | 1013 / 33103 |
34 | | 05'41" (+00'46") | 1000 / 34103 |
35 | | 06'41" (+01'46") | 1004 / 35108 |
36 | | 06'22" (+01'27") | 1004 / 36112 |
37 | | 05'47" (+00'52") | 990 / 37102 |
38 | | 05'56" (+01'01") | 1007 / 38109 |
39 | | 06'04" (+01'09") | 1008 / 39118 |
40 | | 06'10" (+01'15") | 1000 / 40118 |
41 | | 07'09" (+02'14") | 1002 / 41121 |
42 | | 05'56" (+01'01") | 991 / 42112 |
43 | | 05'40" (+00'45") | 143 / 42256 |
11月累積里程 :
278.30 km HEROES HR0012 累積 :
3380.5 kmAndroid - samsung SM-G9250 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'09" | 00:15'30" |
4 | 05'09" | 00:20'39" |
5 | 05'07" | 00:25'46" |
6 | 05'03" | 00:30'49" |
7 | 05'01" | 00:35'50" |
8 | 05'07" | 00:40'57" |
9 | 04'56" | 00:45'53" |
10 | 05'08" | 00:51'01" |
11 | 05'00" | 00:56'01" |
12 | 05'05" | 01:01'06" |
13 | 05'00" | 01:06'06" |
14 | 05'04" | 01:11'10" |
15 | 05'19" | 01:16'29" |
16 | 05'02" | 01:21'31" |
17 | 04'59" | 01:26'30" |
18 | 05'07" | 01:31'37" |
19 | 04'55" | 01:36'32" |
20 | 04'52" | 01:41'24" |
21 | 05'04" | 01:46'28" |
22 | 05'15" | 01:51'43" |
23 | 05'09" | 01:56'52" |
24 | 05'05" | 02:01'57" |
25 | 05'06" | 02:07'03" |
26 | 05'17" | 02:12'20" |
27 | 06'35" | 02:18'55" |
28 | 05'29" | 02:24'24" |
29 | 06'30" | 02:30'54" |
30 | 05'29" | 02:36'23" |
31 | 05'38" | 02:42'01" |
32 | 05'45" | 02:47'46" |
33 | 07'02" | 02:54'48" |
34 | 05'44" | 03:00'32" |
35 | 06'45" | 03:07'17" |
36 | 06'18" | 03:13'35" |
37 | 05'48" | 03:19'23" |
38 | 05'55" | 03:25'18" |
39 | 06'07" | 03:31'25" |
40 | 06'03" | 03:37'28" |
41 | 07'16" | 03:44'44" |
42 | 05'55" | 03:50'39" |
42.3 | 05'35" | 03:52'05" |