15.0 km | 01:37:21 | 06:29/km日期: 2023-01-08 14:47 - 地點: 鹿得路 - 天氣: 冷 - 平均心率: 170 - 卡路里: 1041 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78%
Pace: 06'51" / 06'19" / 06'14" / 06'19" / 06'10" / 06'06" / 06'08" / 06'23" / 06'28" / 06'25" / 06'24" / 06'29" / 06'48" / 06'49" / 07'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'12") | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'07" (+00'01") | 1000 / 7000 |
| 8 | | 06'22" (+00'16") | 1000 / 8000 |
| 9 | | 06'28" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'19") | 1000 / 10000 |
| 11 | | 06'24" (+00'18") | 1000 / 11000 |
| 12 | | 06'28" (+00'22") | 1000 / 12000 |
| 13 | | 06'48" (+00'42") | 1000 / 13000 |
| 14 | | 06'48" (+00'42") | 1000 / 14000 |
| 15 | | 07'24" (+01'18") | 1000 / 15000 |
| 16 | | 06'55" (+00'49") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
25.24 km 
Nike ZOOM FLY 3 27 累積 :
661.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'19" | 00:13'10" |
| 3 | 06'14" | 00:19'24" |
| 4 | 06'19" | 00:25'43" |
| 5 | 06'10" | 00:31'53" |
| 6 | 06'06" | 00:37'59" |
| 7 | 06'08" | 00:44'07" |
| 8 | 06'23" | 00:50'30" |
| 9 | 06'28" | 00:56'58" |
| 10 | 06'25" | 01:03'23" |
| 11 | 06'24" | 01:09'47" |
| 12 | 06'29" | 01:16'16" |
| 13 | 06'48" | 01:23'04" |
| 14 | 06'49" | 01:29'53" |
| 15 | 07'25" | 01:37'18" |
| 15.0 | 07'29" | 01:37'22" |
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