10.5 km | 01:02:22 | 05:56/km日期: 2023-01-01 10:06 - 卡路里: 748 Cal - 平均步頻: 178
Pace: 06'27" / 06'28" / 05'52" / 05'28" / 05'41" / 05'33" / 05'59" / 05'52" / 05'41" / 06'07" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'38") | 1000 / 1000 |
| 2 | | 06'27" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'41" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'07" (+00'40") | 1000 / 10000 |
| 11 | | 07'17" (+01'50") | 492 / 10492 |
1月累積里程 :
75.75 km 
Asics Kayano 28 累積 :
581.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 05'52" | 00:18'47" |
| 4 | 05'28" | 00:24'15" |
| 5 | 05'41" | 00:29'56" |
| 6 | 05'33" | 00:35'29" |
| 7 | 05'59" | 00:41'28" |
| 8 | 05'52" | 00:47'20" |
| 9 | 05'41" | 00:53'01" |
| 10 | 06'07" | 00:59'08" |
| 10.5 | 07'18" | 01:02'44" |
留言 
展開計圈分析
