13.1 km | 01:34:52 | 07:13/km日期: 2023-01-03 16:15 - 平均心率: 134 - 卡路里: 962 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 86%
Pace: 08'55" / 07'25" / 07'39" / 09'54" / 06'18" / 06'35" / 06'48" / 06'42" / 07'24" / 06'34" / 07'05" / 06'16" / 06'15" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'47") | 1000 / 1000 |
| 2 | | 07'25" (+01'11") | 1000 / 2000 |
| 3 | | 07'38" (+01'24") | 1000 / 3000 |
| 4 | | 09'53" (+03'39") | 1000 / 4000 |
| 5 | | 06'18" (+00'04") | 1000 / 5000 |
| 6 | | 06'34" (+00'20") | 1000 / 6000 |
| 7 | | 06'48" (+00'34") | 1000 / 7000 |
| 8 | | 06'42" (+00'28") | 1000 / 8000 |
| 9 | | 07'23" (+01'09") | 1000 / 9000 |
| 10 | | 06'33" (+00'19") | 1000 / 10000 |
| 11 | | 07'05" (+00'51") | 1000 / 11000 |
| 12 | | 06'16" (+00'02") | 1000 / 12000 |
| 13 | | 06'14" | 1000 / 13000 |
| 14 | | 06'28" (+00'14") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
602.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'25" | 00:16'20" |
| 3 | 07'39" | 00:23'59" |
| 4 | 09'54" | 00:33'53" |
| 5 | 06'18" | 00:40'11" |
| 6 | 06'35" | 00:46'46" |
| 7 | 06'48" | 00:53'34" |
| 8 | 06'42" | 01:00'16" |
| 9 | 07'24" | 01:07'40" |
| 10 | 06'34" | 01:14'14" |
| 11 | 07'05" | 01:21'19" |
| 12 | 06'16" | 01:27'35" |
| 13 | 06'15" | 01:33'50" |
| 13.1 | 06'32" | 01:34'46" |
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