8.7 km | 01:20:07 | 09:11/kmๆฅๆ: 2023-01-03 06:03 - ๅก่ทฏ้: 549 Cal - ๅนณๅๆญฅ้ ป: 133 - ๆบซๅบฆ: 17°C - ๆฟๅบฆ: 94%
Pace: 11'54" / 07'16" / 07'42" / 06'49" / 07'14" / 07'30" / 11'56" / 10'16" / 12'56" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
| 1 | | 11'52" (+05'03") | 1002 / 1002 |
| 2 | | 07'16" (+00'27") | 998 / 2001 |
| 3 | | 07'39" (+00'50") | 1016 / 3018 |
| 4 | | 06'49" | 1001 / 4020 |
| 5 | | 07'11" (+00'22") | 1005 / 5026 |
| 6 | | 07'34" (+00'45") | 992 / 6019 |
| 7 | | 11'56" (+05'07") | 1002 / 7021 |
| 8 | | 10'11" (+03'22") | 1008 / 8029 |
| 9 | | 12'54" (+06'05") | 698 / 8728 |
1ๆ็ดฏ็ฉ้็จ : 323.30 km
Android - asus ASUS_I006D ไธๅณ | 1 year ago
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 11'54" | 00:11'54" |
| 2 | 07'16" | 00:19'10" |
| 3 | 07'42" | 00:26'52" |
| 4 | 06'49" | 00:33'41" |
| 5 | 07'14" | 00:40'55" |
| 6 | 07'30" | 00:48'25" |
| 7 | 11'56" | 01:00'21" |
| 8 | 10'16" | 01:10'37" |
| 8.7 | 12'36" | 01:19'48" |
ๅฑ้่จๅๅๆ
็่จ 
