22.1 km | 02:05:35 | 05:40/km日期: 2015-11-09 15:43 - 卡路里: 1196 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'41" / 05'35" / 05'36" / 05'31" / 05'33" / 05'42" / 05'31" / 05'34" / 05'40" / 05'36" / 05'36" / 05'43" / 05'43" / 05'44" / 05'36" / 05'42" / 05'41" / 05'54" / 05'47" / 05'54" / 05'49" / 05'39" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'04") | 995 / 995 |
| 2 | | 05'36" (+00'03") | 996 / 1992 |
| 3 | | 05'33" | 1007 / 2999 |
| 4 | | 05'35" (+00'02") | 1001 / 4001 |
| 5 | | 05'33" | 998 / 5000 |
| 6 | | 05'37" (+00'04") | 1012 / 6012 |
| 7 | | 05'33" | 1005 / 7017 |
| 8 | | 05'36" (+00'03") | 999 / 8017 |
| 9 | | 05'34" (+00'01") | 1012 / 9029 |
| 10 | | 05'35" (+00'02") | 998 / 10028 |
| 11 | | 05'40" (+00'07") | 1004 / 11033 |
| 12 | | 05'40" (+00'07") | 994 / 12027 |
| 13 | | 05'45" (+00'12") | 1008 / 13036 |
| 14 | | 05'40" (+00'07") | 1009 / 14045 |
| 15 | | 05'38" (+00'05") | 997 / 15042 |
| 16 | | 05'42" (+00'09") | 1015 / 16058 |
| 17 | | 05'41" (+00'08") | 1004 / 17062 |
| 18 | | 05'52" (+00'19") | 1004 / 18067 |
| 19 | | 05'47" (+00'14") | 995 / 19063 |
| 20 | | 05'50" (+00'17") | 1011 / 20074 |
| 21 | | 05'50" (+00'17") | 992 / 21066 |
| 22 | | 05'41" (+00'08") | 999 / 22066 |
| 23 | | 05'26" | 79 / 22145 |
11月累積里程 :
170.04 km 
ASICS TARTHERZEAL 3-wide 累積 :
250.8 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 05'31" | 00:22'23" |
| 5 | 05'33" | 00:27'56" |
| 6 | 05'42" | 00:33'38" |
| 7 | 05'31" | 00:39'09" |
| 8 | 05'34" | 00:44'43" |
| 9 | 05'40" | 00:50'23" |
| 10 | 05'36" | 00:55'59" |
| 11 | 05'36" | 01:01'35" |
| 12 | 05'43" | 01:07'18" |
| 13 | 05'43" | 01:13'01" |
| 14 | 05'44" | 01:18'45" |
| 15 | 05'36" | 01:24'21" |
| 16 | 05'42" | 01:30'03" |
| 17 | 05'41" | 01:35'44" |
| 18 | 05'54" | 01:41'38" |
| 19 | 05'47" | 01:47'25" |
| 20 | 05'54" | 01:53'19" |
| 21 | 05'49" | 01:59'08" |
| 22 | 05'39" | 02:04'47" |
| 22.1 | 05'28" | 02:05'35" |
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