5.4 km | 00:40:58 | 07:32/km日期: 2015-11-13 20:21 - 卡路里: 279 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'11" / 07'31" / 08'00" / 08'09" / 07'03" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'35") | 391 / 391 |
2 | | 07'13" (+00'34") | 398 / 790 |
3 | | 07'11" (+00'32") | 410 / 1200 |
4 | | 07'37" (+00'58") | 390 / 1591 |
5 | | 07'16" (+00'37") | 399 / 1990 |
6 | | 07'55" (+01'16") | 409 / 2400 |
7 | | 08'01" (+01'22") | 394 / 2795 |
8 | | 08'12" (+01'33") | 406 / 3201 |
9 | | 07'54" (+01'15") | 392 / 3593 |
10 | | 08'20" (+01'41") | 413 / 4006 |
11 | | 07'04" (+00'25") | 391 / 4397 |
12 | | 07'05" (+00'26") | 397 / 4795 |
13 | | 06'39" | 403 / 5198 |
14 | | 07'55" (+01'16") | 233 / 5432 |
11月累積里程 :
85.61 km 亞瑟士ASICS 提交 LADY GEL-NIMBUS 17-wide 累積 :
235.1 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'31" | 00:14'42" |
3 | 08'00" | 00:22'42" |
4 | 08'09" | 00:30'51" |
5 | 07'03" | 00:37'54" |
5.4 | 07'05" | 00:40'58" |