11.1 km | 01:31:13 | 08:11/km日期: 2015-11-11 20:14 - 卡路里: 524 Cal - 溫度: 22°C - 濕度: 85%
Pace: 07'03" / 07'51" / 07'55" / 08'22" / 08'19" / 08'22" / 08'41" / 08'24" / 08'07" / 08'52" / 08'09" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 1004 / 1004 |
2 | | 07'49" (+00'48") | 1002 / 2006 |
3 | | 07'54" (+00'53") | 1000 / 3007 |
4 | | 08'18" (+01'17") | 990 / 3998 |
5 | | 08'22" (+01'21") | 1009 / 5007 |
6 | | 08'23" (+01'22") | 1009 / 6016 |
7 | | 08'37" (+01'36") | 996 / 7012 |
8 | | 08'23" (+01'22") | 1006 / 8019 |
9 | | 08'07" (+01'06") | 1009 / 9029 |
10 | | 08'56" (+01'55") | 994 / 10023 |
11 | | 08'11" (+01'10") | 1012 / 11036 |
12 | | 08'05" (+01'04") | 103 / 11139 |
11月累積里程 :
85.61 km 亞瑟士ASICS 提交 LADY GEL-NIMBUS 17-wide 累積 :
235.1 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'51" | 00:14'54" |
3 | 07'55" | 00:22'49" |
4 | 08'22" | 00:31'11" |
5 | 08'19" | 00:39'30" |
6 | 08'22" | 00:47'52" |
7 | 08'41" | 00:56'33" |
8 | 08'24" | 01:04'57" |
9 | 08'07" | 01:13'04" |
10 | 08'52" | 01:21'56" |
11 | 08'09" | 01:30'05" |
11.1 | 08'08" | 01:31'13" |