9.1 km | 00:57:19 | 06:18/km日期: 2015-04-23 18:35 - 卡路里: 539 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'24" / 06'28" / 06'16" / 06'17" / 06'21" / 05'50" / 06'20" / 06'21" / 06'25" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'08") | 796 / 796 |
| 2 | | 43'50" (+40'28") | 73 / 869 |
| 3 | | 03'28" (+00'06") | 800 / 1669 |
| 4 | | 37'35" (+34'13") | 85 / 1755 |
| 5 | | 03'24" (+00'02") | 802 / 2557 |
| 6 | | 29'05" (+25'43") | 112 / 2670 |
| 7 | | 03'29" (+00'07") | 814 / 3484 |
| 8 | | 40'00" (+36'38") | 78 / 3563 |
| 9 | | 03'22" | 830 / 4394 |
| 10 | | 36'13" (+32'51") | 88 / 4482 |
| 11 | | 03'31" (+00'09") | 817 / 5300 |
| 12 | | 13'26" (+10'04") | 232 / 5532 |
| 13 | | 03'33" (+00'11") | 811 / 6344 |
| 14 | | 32'27" (+29'05") | 95 / 6439 |
| 15 | | 03'30" (+00'08") | 837 / 7277 |
| 16 | | 31'34" (+28'12") | 97 / 7374 |
| 17 | | 03'38" (+00'16") | 801 / 8175 |
| 18 | | 42'04" (+38'42") | 73 / 8248 |
| 19 | | 03'36" (+00'14") | 806 / 9054 |
| 20 | | 15'45" (+12'23") | 25 / 9080 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'21" | 00:31'46" |
| 6 | 05'50" | 00:37'36" |
| 7 | 06'20" | 00:43'56" |
| 8 | 06'21" | 00:50'17" |
| 9 | 06'25" | 00:56'42" |
| 9.1 | 07'38" | 00:57'19" |
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