21.0 km | 01:24:50 | 04:02/km日期: 2015-04-26 05:32 - 卡路里: 1247 Cal - 溫度: 17°C - 濕度: 88%
Pace: 03'56" / 04'03" / 04'15" / 04'11" / 04'11" / 04'14" / 04'07" / 03'56" / 03'57" / 04'02" / 04'01" / 04'00" / 04'00" / 04'00" / 04'02" / 04'03" / 04'00" / 04'00" / 03'49" / 03'54" / 04'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'07") | 1000 / 1000 |
| 2 | | 04'02" (+00'13") | 1000 / 2000 |
| 3 | | 04'16" (+00'27") | 1000 / 3000 |
| 4 | | 04'11" (+00'22") | 1000 / 4000 |
| 5 | | 04'10" (+00'21") | 1000 / 5000 |
| 6 | | 04'13" (+00'24") | 1000 / 6000 |
| 7 | | 04'07" (+00'18") | 1000 / 7000 |
| 8 | | 03'55" (+00'06") | 1000 / 8000 |
| 9 | | 03'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'02" (+00'13") | 1000 / 10000 |
| 11 | | 04'00" (+00'11") | 1000 / 11000 |
| 12 | | 03'59" (+00'10") | 1000 / 12000 |
| 13 | | 03'59" (+00'10") | 1000 / 13000 |
| 14 | | 04'00" (+00'11") | 1000 / 14000 |
| 15 | | 04'02" (+00'13") | 1000 / 15000 |
| 16 | | 04'01" (+00'12") | 1000 / 16000 |
| 17 | | 04'00" (+00'11") | 1000 / 17000 |
| 18 | | 03'59" (+00'10") | 1000 / 18000 |
| 19 | | 03'49" | 1000 / 19000 |
| 20 | | 03'53" (+00'04") | 1000 / 20000 |
| 21 | | 04'07" (+00'18") | 1000 / 21000 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'03" | 00:07'59" |
| 3 | 04'15" | 00:12'14" |
| 4 | 04'11" | 00:16'25" |
| 5 | 04'11" | 00:20'36" |
| 6 | 04'14" | 00:24'50" |
| 7 | 04'07" | 00:28'57" |
| 8 | 03'56" | 00:32'53" |
| 9 | 03'57" | 00:36'50" |
| 10 | 04'02" | 00:40'52" |
| 11 | 04'01" | 00:44'53" |
| 12 | 04'00" | 00:48'53" |
| 13 | 04'00" | 00:52'53" |
| 14 | 04'00" | 00:56'53" |
| 15 | 04'02" | 01:00'55" |
| 16 | 04'03" | 01:04'58" |
| 17 | 04'00" | 01:08'58" |
| 18 | 04'00" | 01:12'58" |
| 19 | 03'49" | 01:16'47" |
| 20 | 03'54" | 01:20'41" |
| 21 | 04'07" | 01:24'48" |
| 21.0 | 03'54" | 01:24'49" |
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