15.0 km | 01:28:11 | 05:52/km日期: 2022-12-30 08:06 - 平均心率: 150 - 卡路里: 856 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 92%
Pace: 06'30" / 05'55" / 05'49" / 06'16" / 06'18" / 05'33" / 05'24" / 05'34" / 05'37" / 05'33" / 05'34" / 05'16" / 05'15" / 05'07" / 08'30" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'48" (+00'41") | 1000 / 3000 |
| 4 | | 06'16" (+01'09") | 1000 / 4000 |
| 5 | | 06'17" (+01'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'26") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'27") | 1000 / 8000 |
| 9 | | 05'35" (+00'28") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10000 |
| 11 | | 05'34" (+00'27") | 1000 / 11000 |
| 12 | | 05'16" (+00'09") | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 08'30" (+03'23") | 1000 / 15000 |
| 16 | | 00'52" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
403.78 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'55" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 06'16" | 00:24'30" |
| 5 | 06'18" | 00:30'48" |
| 6 | 05'33" | 00:36'21" |
| 7 | 05'24" | 00:41'45" |
| 8 | 05'34" | 00:47'19" |
| 9 | 05'37" | 00:52'56" |
| 10 | 05'33" | 00:58'29" |
| 11 | 05'34" | 01:04'03" |
| 12 | 05'16" | 01:09'19" |
| 13 | 05'15" | 01:14'34" |
| 14 | 05'07" | 01:19'41" |
| 15 | 08'30" | 01:28'11" |
| 15.0 | 02'47" | 01:28'12" |
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