15.0 km | 01:09:56 | 04:39/km日期: 2015-11-11 19:16 - 卡路里: 810 Cal - 總步數: 13572 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'06" / 04'31" / 04'31" / 04'21" / 04'29" / 04'24" / 04'32" / 04'37" / 04'30" / 04'40" / 04'40" / 04'31" / 04'42" / 04'40" / 04'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'44") | 1004 / 1004 | 187 / 87 |
| 2 | | 04'29" (+00'09") | 1006 / 2011 | 190 / 117 |
| 3 | | 04'30" (+00'10") | 1003 / 3014 | 193 / 114 |
| 4 | | 04'20" | 1002 / 4016 | 195 / 117 |
| 5 | | 04'27" (+00'07") | 1006 / 5023 | 194 / 115 |
| 6 | | 04'24" (+00'04") | 1014 / 6038 | 195 / 116 |
| 7 | | 04'29" (+00'09") | 1006 / 7044 | 195 / 114 |
| 8 | | 04'34" (+00'14") | 1008 / 8053 | 194 / 112 |
| 9 | | 04'28" (+00'08") | 1007 / 9060 | 194 / 115 |
| 10 | | 04'37" (+00'17") | 1007 / 10067 | 195 / 110 |
| 11 | | 04'36" (+00'16") | 1000 / 11068 | 194 / 111 |
| 12 | | 04'34" (+00'14") | 1003 / 12071 | 197 / 110 |
| 13 | | 04'40" (+00'20") | 1002 / 13073 | 194 / 109 |
| 14 | | 04'38" (+00'18") | 1004 / 14077 | 195 / 110 |
| 15 | | 04'32" (+00'12") | 1004 / 15082 | 195 / 112 |
11月累積里程 : 245.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'31" | 00:10'37" |
| 3 | 04'31" | 00:15'08" |
| 4 | 04'21" | 00:19'29" |
| 5 | 04'29" | 00:23'58" |
| 6 | 04'24" | 00:28'22" |
| 7 | 04'32" | 00:32'54" |
| 8 | 04'37" | 00:37'31" |
| 9 | 04'30" | 00:42'01" |
| 10 | 04'40" | 00:46'41" |
| 11 | 04'40" | 00:51'21" |
| 12 | 04'31" | 00:55'52" |
| 13 | 04'42" | 01:00'34" |
| 14 | 04'40" | 01:05'14" |
| 15 | 04'34" | 01:09'48" |
| 15.0 | 08'07" | 01:09'56" |
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