16.6 km | 02:03:59 | 07:27/km日期: 2022-12-27 20:03 - 平均心率: 128 - 卡路里: 961 Cal - 平均步頻: 173 - 溫度: 16°C - 濕度: 72%
Pace: 06'51" / 05'11" / 05'09" / 05'13" / 05'45" / 05'13" / 05'45" / 07'23" / 09'09" / 15'25" / 08'14" / 06'18" / 06'42" / 04'58" / 10'48" / 09'32" / 09'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 520.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'11" | 00:12'02" |
| 3 | 05'09" | 00:17'11" |
| 4 | 05'13" | 00:22'24" |
| 5 | 05'45" | 00:28'09" |
| 6 | 05'13" | 00:33'22" |
| 7 | 05'45" | 00:39'07" |
| 8 | 07'23" | 00:46'30" |
| 9 | 09'09" | 00:55'39" |
| 10 | 15'25" | 01:11'04" |
| 11 | 08'14" | 01:19'18" |
| 12 | 06'18" | 01:25'36" |
| 13 | 06'42" | 01:32'18" |
| 14 | 04'58" | 01:37'16" |
| 15 | 10'48" | 01:48'04" |
| 16 | 09'32" | 01:57'36" |
| 16.6 | 10'00" | 02:03'59" |
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