35.7 km | 10:16:12 | 17:15/km日期: 2022-12-24 02:28 - 總爬升: 1535 m - 卡路里: 1928 Cal - 溫度: 9°C - 濕度: 75%
Pace: 19'35" / 17'52" / 15'06" / 11'59" / 13'31" / 14'43" / 13'29" / 16'23" / 16'11" / 17'24" / 15'32" / 13'30" / 16'58" / 22'45" / 34'18" / 25'57" / 56'47" / 22'30" / 15'18" / 26'06" / 14'57" / 18'41" / 27'04" / 11'04" / 12'19" / 12'12" / 10'24" / 09'27" / 11'26" / 12'29" / 15'37" / 10'13" / 09'35" / 11'33" / 11'40" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'11" (+09'30") | 991 / 991 |
| 2 | | 18'05" (+08'24") | 1003 / 1994 |
| 3 | | 15'16" (+05'35") | 1005 / 3000 |
| 4 | | 11'58" (+02'17") | 1000 / 4001 |
| 5 | | 13'20" (+03'39") | 1012 / 5014 |
| 6 | | 14'45" (+05'04") | 996 / 6011 |
| 7 | | 13'31" (+03'50") | 1011 / 7022 |
| 8 | | 16'37" (+06'56") | 993 / 8015 |
| 9 | | 15'59" (+06'18") | 1003 / 9019 |
| 10 | | 17'21" (+07'40") | 1004 / 10023 |
| 11 | | 15'32" (+05'51") | 1011 / 11034 |
| 12 | | 13'26" (+03'45") | 1004 / 12038 |
| 13 | | 17'10" (+07'29") | 992 / 13031 |
| 14 | | 23'36" (+13'55") | 1013 / 14044 |
| 15 | | 33'00" (+23'19") | 1003 / 15048 |
| 16 | | 27'06" (+17'25") | 1010 / 16059 |
| 17 | | 56'43" (+47'02") | 991 / 17050 |
| 18 | | 21'44" (+12'03") | 1014 / 18064 |
| 19 | | 15'24" (+05'43") | 994 / 19059 |
| 20 | | 25'51" (+16'10") | 1004 / 20064 |
| 21 | | 14'50" (+05'09") | 1012 / 21077 |
| 22 | | 22'15" (+12'34") | 998 / 22075 |
| 23 | | 23'32" (+13'51") | 1011 / 23086 |
| 24 | | 10'43" (+01'02") | 1000 / 24086 |
| 25 | | 12'32" (+02'51") | 1003 / 25090 |
| 26 | | 11'46" (+02'05") | 997 / 26087 |
| 27 | | 10'21" (+00'40") | 1001 / 27089 |
| 28 | | 09'41" | 1008 / 28097 |
| 29 | | 11'19" (+01'38") | 999 / 29096 |
| 30 | | 12'31" (+02'50") | 1002 / 30099 |
| 31 | | 15'45" (+06'04") | 1016 / 31116 |
| 32 | | 09'49" (+00'08") | 997 / 32113 |
| 33 | | 10'34" (+00'53") | 998 / 33111 |
| 34 | | 10'50" (+01'09") | 1001 / 34113 |
| 35 | | 11'45" (+02'04") | 1013 / 35127 |
| 36 | | 12'20" (+02'39") | 694 / 35821 |
12月累積里程 : 122.61 km
Android - samsung SM-A528B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'35" | 00:19'35" |
| 2 | 17'52" | 00:37'27" |
| 3 | 15'06" | 00:52'33" |
| 4 | 11'59" | 01:04'32" |
| 5 | 13'31" | 01:18'03" |
| 6 | 14'43" | 01:32'46" |
| 7 | 13'29" | 01:46'15" |
| 8 | 16'23" | 02:02'38" |
| 9 | 16'11" | 02:18'49" |
| 10 | 17'24" | 02:36'13" |
| 11 | 15'32" | 02:51'45" |
| 12 | 13'30" | 03:05'15" |
| 13 | 16'58" | 03:22'13" |
| 14 | 22'45" | 03:44'58" |
| 15 | 34'18" | 04:19'16" |
| 16 | 25'57" | 04:45'13" |
| 17 | 56'47" | 05:42'00" |
| 18 | 22'30" | 06:04'30" |
| 19 | 15'18" | 06:19'48" |
| 20 | 26'06" | 06:45'54" |
| 21 | 14'57" | 07:00'51" |
| 22 | 18'41" | 07:19'32" |
| 23 | 27'04" | 07:46'36" |
| 24 | 11'04" | 07:57'40" |
| 25 | 12'19" | 08:09'59" |
| 26 | 12'12" | 08:22'11" |
| 27 | 10'24" | 08:32'35" |
| 28 | 09'27" | 08:42'02" |
| 29 | 11'26" | 08:53'28" |
| 30 | 12'29" | 09:05'57" |
| 31 | 15'37" | 09:21'34" |
| 32 | 10'13" | 09:31'47" |
| 33 | 09'35" | 09:41'22" |
| 34 | 11'33" | 09:52'55" |
| 35 | 11'40" | 10:04'35" |
| 35.8 | 12'10" | 10:14'35" |
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