12.1 km | 01:11:37 | 05:55/km日期: 2022-12-24 05:26 - 地點: 右昌 - 平均心率: 120 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 74%
Pace: 06'34" / 06'08" / 05'59" / 05'58" / 06'09" / 05'56" / 05'48" / 06'03" / 05'35" / 05'48" / 05'30" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'03") | 1000 / 1000 |
| 2 | | 06'08" (+00'38") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'57" (+00'27") | 1000 / 4000 |
| 5 | | 06'09" (+00'39") | 1000 / 5000 |
| 6 | | 05'56" (+00'26") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 06'02" (+00'32") | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'47" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'43" (+00'13") | 1000 / 12000 |
| 13 | | 05'10" | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
491.93 km 
亞瑟士 DS-Trainer 26 累積 :
1787.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'59" | 00:18'41" |
| 4 | 05'58" | 00:24'39" |
| 5 | 06'09" | 00:30'48" |
| 6 | 05'56" | 00:36'44" |
| 7 | 05'48" | 00:42'32" |
| 8 | 06'03" | 00:48'35" |
| 9 | 05'35" | 00:54'10" |
| 10 | 05'48" | 00:59'58" |
| 11 | 05'30" | 01:05'28" |
| 12 | 05'44" | 01:11'12" |
| 12.1 | 05'10" | 01:11'38" |
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