15.0 km | 01:14:35 | 04:57/km日期: 2015-11-09 18:22 - 卡路里: 892 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'28" / 05'16" / 05'13" / 05'07" / 05'01" / 05'04" / 04'54" / 04'58" / 04'57" / 04'55" / 04'53" / 04'50" / 04'44" / 04'37" / 04'35" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'53") | 1000 / 1000 |
| 2 | | 05'16" (+00'42") | 1000 / 2000 |
| 3 | | 05'12" (+00'38") | 1000 / 3000 |
| 4 | | 05'06" (+00'32") | 1000 / 4000 |
| 5 | | 05'01" (+00'27") | 1000 / 5000 |
| 6 | | 05'03" (+00'29") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'57" (+00'23") | 1000 / 8000 |
| 9 | | 04'57" (+00'23") | 1000 / 9000 |
| 10 | | 04'54" (+00'20") | 1000 / 10000 |
| 11 | | 04'53" (+00'19") | 1000 / 11000 |
| 12 | | 04'50" (+00'16") | 1000 / 12000 |
| 13 | | 04'44" (+00'10") | 1000 / 13000 |
| 14 | | 04'37" (+00'03") | 1000 / 14000 |
| 15 | | 04'34" | 1000 / 15000 |
| 16 | | 03'34" | 18 / 15018 |
11月累積里程 :
376.57 km 
Brooks Pure Cadence 3 累積 :
2346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'13" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 05'01" | 00:26'05" |
| 6 | 05'04" | 00:31'09" |
| 7 | 04'54" | 00:36'03" |
| 8 | 04'58" | 00:41'01" |
| 9 | 04'57" | 00:45'58" |
| 10 | 04'55" | 00:50'53" |
| 11 | 04'53" | 00:55'46" |
| 12 | 04'50" | 01:00'36" |
| 13 | 04'44" | 01:05'20" |
| 14 | 04'37" | 01:09'57" |
| 15 | 04'35" | 01:14'32" |
| 15.0 | 03'38" | 01:14'36" |
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