| 全馬 | 04:04:53 | 05:48/km | 第75馬官方成績 | 日期 | 2015-11-08 | 成績 | 04:04:53 | 總名次 | 74 / 626 | 分組名次 | 27 / 218 | 平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'02" (+00'23") | 00:54'16" (+00'55") | | 00:27'14" (+00'35") | | 00:28'18" (+01'39") | 00:58'27" (+05'06") | | 00:30'09" (+03'30") | | 00:26'42" (+00'03") | 00:53'21" | | 00:26'39" | | 00:27'57" (+01'18") | 00:55'28" (+02'07") | | 00:27'31" (+00'52") | |
日期: 2015-11-08 06:31 - 總爬升: 177 m - 卡路里: 2816 Cal - 總步數: 46860 - 平均步頻: 198 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'39" (+00'33") | 1004 / 1004 | 190 / 92 | 2 | | 05'39" (+00'33") | 1004 / 2009 | 190 / 92 | 3 | | 05'39" (+00'33") | 1004 / 3013 | 190 / 92 | 4 | | 05'18" (+00'12") | 1009 / 4022 | 195 / 96 | 5 | | 05'21" (+00'15") | 1009 / 5031 | 192 / 97 |
6 | | 05'17" (+00'11") | 1000 / 6032 | 195 / 96 | 7 | | 05'21" (+00'15") | 1009 / 7041 | 194 / 96 | 8 | | 05'33" (+00'27") | 1004 / 8046 | 188 / 95 | 9 | | 05'12" (+00'06") | 1008 / 9054 | 195 / 98 | 10 | | 05'34" (+00'28") | 1005 / 10059 | 185 / 96 | 11 | | 05'27" (+00'21") | 1007 / 11067 | 194 / 94 | 12 | | 05'19" (+00'13") | 1004 / 12071 | 195 / 96 | 13 | | 05'39" (+00'33") | 1000 / 13072 | 186 / 94 | 14 | | 05'27" (+00'21") | 1006 / 14078 | 192 / 95 | 15 | | 05'53" (+00'47") | 1006 / 15085 | 182 / 93 | 16 | | 05'37" (+00'31") | 1007 / 16092 | 192 / 92 | 17 | | 05'40" (+00'34") | 1003 / 17095 | 191 / 92 | 18 | | 05'59" (+00'53") | 1000 / 18096 | 174 / 95 | 19 | | 05'44" (+00'38") | 1004 / 19100 | 190 / 91 | 20 | | 06'18" (+01'12") | 1006 / 20106 | 175 / 90 | 21 | | 06'07" (+01'01") | 1005 / 21111 | 186 / 87 | 22 | | 06'26" (+01'20") | 1006 / 22117 | 172 / 89 | 23 | | 05'22" (+00'16") | 1003 / 23121 | 187 / 99 | 24 | | 05'12" (+00'06") | 1006 / 24127 | 196 / 97 | 25 | | 05'24" (+00'18") | 1000 / 25128 | 187 / 98 | 26 | | 05'16" (+00'10") | 1008 / 26136 | 195 / 96 | 27 | | 05'12" (+00'06") | 1002 / 27139 | 195 / 98 | 28 | | 05'39" (+00'33") | 1003 / 28142 | 178 / 98 | 29 | | 05'12" (+00'06") | 1009 / 29152 | 196 / 97 | 30 | | 05'23" (+00'17") | 1008 / 30160 | 189 / 97 | 31 | | 05'06" | 1008 / 31169 | 198 / 98 | 32 | | 05'34" (+00'28") | 1011 / 32180 | 186 / 96 | 33 | | 05'15" (+00'09") | 1010 / 33190 | 194 / 97 | 34 | | 05'18" (+00'12") | 1002 / 34192 | 195 / 96 | 35 | | 06'11" (+01'05") | 1001 / 35193 | 177 / 91 | 36 | | 05'30" (+00'24") | 1005 / 36199 | 193 / 93 | 37 | | 05'26" (+00'20") | 1000 / 37200 | 195 / 93 | 38 | | 05'50" (+00'44") | 1007 / 38208 | 183 / 93 | 39 | | 05'23" (+00'17") | 1002 / 39210 | 194 / 95 | 40 | | 05'30" (+00'24") | 1000 / 40211 | 189 / 95 | 41 | | 05'28" (+00'22") | 1006 / 41217 | 193 / 94 | 42 | | 05'51" (+00'45") | 1006 / 42223 | 182 / 93 | 43 | | 05'31" (+00'25") | 1005 / 43229 | 192 / 94 | 44 | | 05'17" (+00'11") | 1001 / 44231 | 194 / 97 |
賽後評分: 很讚的馬拉松 給 3 星 11月累積里程 : 321.96 km 亞瑟士 虎走3 累積 : 316.3 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 05'21" | 00:10'59" | 3 | 05'24" | 00:16'23" | 4 | 05'18" | 00:21'41" | 5 | 05'21" | 00:27'02" | 6 | 05'38" | 00:32'40" | 7 | 05'12" | 00:37'52" | 8 | 05'33" | 00:43'25" | 9 | 05'27" | 00:48'52" | 10 | 05'24" | 00:54'16" | 11 | 05'37" | 00:59'53" | 12 | 05'26" | 01:05'19" | 13 | 05'53" | 01:11'12" | 14 | 05'37" | 01:16'49" | 15 | 05'45" | 01:22'34" | 16 | 05'51" | 01:28'25" | 17 | 05'43" | 01:34'08" | 18 | 06'14" | 01:40'22" | 19 | 06'12" | 01:46'34" | 20 | 06'09" | 01:52'43" | 21 | 05'33" | 01:58'16" | 22 | 05'19" | 02:03'35" | 23 | 05'19" | 02:08'54" | 24 | 05'18" | 02:14'12" | 25 | 05'13" | 02:19'25" | 26 | 05'38" | 02:25'03" | 27 | 05'13" | 02:30'16" | 28 | 05'13" | 02:35'29" | 29 | 05'18" | 02:40'47" | 30 | 05'17" | 02:46'04" | 31 | 05'37" | 02:51'41" | 32 | 05'15" | 02:56'56" | 33 | 06'05" | 03:03'01" | 34 | 05'33" | 03:08'34" | 35 | 05'27" | 03:14'01" | 36 | 05'42" | 03:19'43" | 37 | 05'29" | 03:25'12" | 38 | 05'23" | 03:30'35" | 39 | 05'27" | 03:36'02" | 40 | 05'30" | 03:41'32" | 41 | 05'54" | 03:47'26" | 42 | 05'24" | 03:52'50" | 42.3 | 10'55" | 03:56'03" |
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